Musashi L-Glutamine 300g

L-Glutamine is the one of the most abundant amino acids in our body. It is present in virtually all major organs and in muscle tissue as well. L-Glutamine is a non-essential amino acid, what this means is that our body can actually it at need. However the simple fact is that L-Glutamine is used so heavily by the body that our levels need replenishing from our diet. The body uses L-Glutamine to assist with many body functions and to make other amino acids. It is very easy to run our levels of L-Glutamine down in this way. When we arrive at the empty tank level for L-Glutamine our body will strip down and catabolize muscle tissue to get more of it. This is the last thing that any hard training sports person wants to hear, and is the reason that sports supplementation of L-Glutamine is becoming increasingly popular. Be careful not to confuse L-Glutamine with L -Gluatamic Acid. Although they sound similar these two amino acids have differences in their uses and applications. The simple act of working out places both stress and a recovery demand on our muscle tissue. L-Glutamine levels drop during intense workouts, adding a small amount of this amino acid can correct the imbalance.

Features:

• may help to aid recovery from sports training

Specifications:

• A sports person wishing to boost muscle recovery could add 1/2 tsp. of L-Glutamine to a serve of Ni - The Nourishment at the completion of training.