Fantastic Flax by Siegfried Gursche

This book is the first in the Alive Natural Health Guide Series. It has vivid full colour pages throughout and easy to read text. FANTASTIC FLAX describes the amazing healing properties of flax. The benefits of flax will surprise you. For example did you know that flax: combats cancer, controls high blood pressure, eases digestion, relieves constipation, increases energy, speeds up fat metabolism and soothes irritated ulcers. You will find simple advice on how to incorporate flax seeds and oil into your daily diet as well as recipes for quick and easy breakfasts, lunches, salads and baked goodies. Also included are step-by-step instructions for preparing flax facial scrubs and flax poultices.

Features:

• simple advice on how to incorporate flax seeds and oil into your daily diet
• recipes for quick and easy breakfasts, lunches, salads and baked goodies
• step-by-step instructions for preparing flax facial scrubs and flax poultices.

Specifications:

• 64 pages, soft cover