Low-Carb Cookbook by Fran McCullough

Millions of people have discovered that the key to successful weight loss is not the traditional low-fat diet but rather a high-protein, low-carbohydrate plan. However, for many low-carb converts, the one stumbling block is the restrictive nature of the diet itself. But help has finally arrived in The Low-Carb Cookbook, a collection of over 200 mouth-watering recipes that provide satisfying, healthy options to eating the low-carb way. Here are wonderful recipes for every course, from starters like a Mexican Prawn Cocktail to an easy and extraordinary Cream of Mushroom Soup, from a Middle Eastern Lamb Salad to Nut-Crusted Swordfish, from vegetable dishes like Roasted Potato Skins and Courgette "Pasta" to desserts like Berries with Trembling Cream and made-in-moments Chocolate Mousse. If you want to lose weight and stay healthy without saying goodbye to good eating, The Low-Carb Cookbook is for you. "A TOUR DE FORCE FOR LOW-CARBOHYDRATE COOKING... The Low-Carb Cookbook is more than a cookbook - it's a primer on how to modify your kitchen, stock your pantry, alter your cooking methods, and change your life to accommodate your new lower-carbohydrate, higher-protein regimen." - Michael Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Power.

Features:

• Over 200 great recipes for everyone who wants to eat well and lose weight, with diets like Protein Power, The Zone, and Dr Atkins
• International Bestseller

Specifications:

• Soft Cover
• 406 pages