Menopause: Time For A Change by Merri Lu Park

The medical establishment presents menopause as an unfortunate illness, a weakness to be treated with synthetic hormones or surgery. Merri Lu Park tears down this wall of ignorance. Her own experiences prompted her to research and fully explore the menopause experience. Here, she presents natural alternatives to guide you through this most natural of transitions using nutrition, homeopathy, herbs, plant-based estrogens and progesterone creams, bodywork and more. Factual, readable, Park challenges women to celebrate their age instead of fearing it.

Features:

• explore natural alternatives to guide you through menopause
• advice on nutrition, homeopathy, herbs, plant-based estrogens and progesterone creams, bodywork and more.

Specifications:

• 304 pages, soft cover