Raw Gourmet by Nomi Shannon

Natural, fresh, organic, uncooked and unrefined foods are gifts of nature, providing the body with the nutrients to stay healthy and vigorous. Taste and feel the vitality of eating raw foods with The Raw Gourmet's quick, enzyme-rich, high-fibre vegetable dishes, dressings and desserts. Whether you just want to add more fruit and vegetables to your meals, or want to dramatically change your lifestyle, The Raw Gourmet is the complete guide to one of the world's fastest-growing nutrition and health movements.

Features:

• quick, enzyme-rich, high-fibre vegetable dishes, dressings and desserts.
• complete guide to adding more fruit and vegetables to your meals

Specifications:

• 250 pages, soft cover
• Large format colour photography