Musashi Growling Dog Creatine 1kg

The use of carbohydrates with Creatine to assist in the transport around the body and into the muscle site has been well documented. Growling Dog Micronised Creatine is blended with 5% Glucose. These carbohydrates assist in a more efficient transportation of Creatine into the muscle site. Growling Dog Micronised Creatine is suitable for both energy production and creatine 'loading' for lean muscle gain.

Features:

· Containing Micronised Creatine and 5% carbohydrate to assist transport to muscle tissue, Growling Dog Creatine is a convenient way to load your creatine.

• GREAT FOR Athletes/persons involved in "power" sports/activities. Eg. Sprinters, bodybuilders, footballers etc.

Specifications:

· Available in: 500gm & 1kg pure powder.

• Use 5g, 4-6 times per day for 5-7 days to 'load'. Follow with 5g, 1-2 times per day for 4-6 weeks. Follow with 2-4 weeks 'rest' with no Creatine. Return to loading phase and start the cycle again after rest phase.
• Do not take creatine in conjunction with caffeine due to its inhibiting effect. Always take creatine on an empty stomach. Swallow down with water or juice.
• Per 100g - Micronised Creatine - Monohydrate 95g, Carbohydrates (Glucose) 5g