Nature's Goodness KEFIR

USD9.29 GST Free

What is KEFIR?

KEFIR originates from the Turkish word “Keif” meaning good feeling.

Kefir is fermented milk originating in the Caucasus Mountains where it has been used for centuries. Micro flora of Kefir grains are complex and contain 30 different species of lactic acid bacteria including various species of Lactobacillus, Lactococcus and yeasts.

Why KEFIR is good for you?

• KEFIR is more nutritious than yoghurt as it contains several healthy bacteria not commonly found in yoghurt

• KEFIR helps digest foods you eat and keep the colon environment clean and healthy (reducing gas, indigestion and bloating).

• KEFIR is high in Vit. B12 and Vit K, which are essential for red blood cell and blood clot formation.

• KEFIR’s good bacteria can colonize the intestines, a feat that yoghurt cannot match.

• KEFIR provides excellent nourishment for the elderly, young,

• By producing small amounts of CO2 and alcohol, KEFIR has a unique fizzy taste

• KEFIR is considered an excellent hangover remedy.

Kefir is a Probiotic.
Probiotics enhance growth of good and friendly micro flora in our digestive system. This promotes good health. Kefir has a high level of poly and oligopolysaccharides (the most important is Kefiren- with probiotic properties).

Make your own KEFIR!
You can make your own Kefir very easily. Just add a sachet to 1 litre of milk and let KEFIR micro flora to do its work. Wait till the milk starts to settle (approx. 24 hours) then place it in the fridge for approx. 12 hours. This allows KEFIR to mature and get its special taste. By using the same culture of KEFIR you can inoculate several batches making it more economical.

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