Cascara Sagrada (Rhamnus purshianus) 400mg - 100 Caps

The Spanish named this herb Cascara Sagrada, which means “sacred bark” as it was held sacred as a healing herb. It was used by the Native Americans as a solution to the problem of constipation. It is a relative of the herb buckthorn, but found to be much gentler in its action while still being effective.

The active components of Cascara that has been found to contribute to its laxative action are called anthraquinone glycosides. These phytochemicals cause a largely local effect, mainly assisting the peristaltic action of the colon, and secondarily causing some accumulation of fluid in the intestinal lumen (or inner space). It is these that contribute to this herb’s effectiveness in the relief of constipation.

Therapeutic Use
Temporary relief of occasional constipation.

Active Ingredient
Each ‘preservative free’ capsule contains 400mg of Rhamnus purshianus bark powder.

Dosage
For adults and children 12 years of age and over: take one capsule with a meal twice daily.
It is recommended this product not be taken by children under 12 years of age.
This product generally produces a bowel movement in 6-12 hours.

Caution
Always read the label.
Prolonged use may cause serious bowel problems.
Do not use when abdominal pain, nausea, or vomiting are present, or if you develop diarrhoea. If you are pregnant or breast feeding, seek the advice of a healthcare practitioner before taking this product.
It is recommended this product not be taken by children under 12 years of age.
If symptoms persist, consult your healthcare practitioner.
Drink plenty of water and increase fibre in the diet.