Vitamin B Complex - 100 Caps

Vitamin B-Complex was the second vitamin discovered (the first being vitamin A). Many different vitamin B compounds are grouped under the name B-complex. Their actions are interdependent, so for greatest efficiency the complex should be taken together. These vitamins are easily lost in food refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can deplete the body of B vitamins. They are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health.

Features:

• provides the body with energy
• vital in metabolism of fats and proteins
• necessary for normal functioning of the nervous system
• essential for maintenance of muscle tone in digestive tract
• promotes health of hair, skin, eyes, mouth & liver

Specifications:

• Dosage: Take one capsule daily with a meal
• Each 'yeast free' capsule contains:
• Vitamin B1 (thiamine) 33 mg
• Vitamin B2 (riboflavin) 33 mg
• Niacinamide 33 mg
• Vitamin B6 (pyridoxine HCl) 33 mg
• Folic Acid 133 mcg
• Vitamin B12 (cyanocobalamin) 33 mcg
• Biotin 100 mcg
• Pantothenic Acid (d-calcium pantothenate) 33 mg
• Choline (bitartrate) 33 mg
• Inositol 33 mg