The Body Shaping Diet by Dr Sandra Cabot

The Body Shaping Diet has many benefits!

How to recognise your body shape and change it! A long awaited breakthrough in weight control- An explanation of the vital links between body-shape, hormonal balance and weight. Explores old myths and breaks new ground in weight control and diet. Your Hormones are the keys to your body type, What you crave, and where you put on weight.
Find out how they are also the key to weight loss in this book ....a revolutionary approach to dieting and weight loss that addresses the needs of your body.

Features:

• Your own simple never-feel-hungry Body Shaping Diet Plan.
• Discover the tools to attack those problem areas and overcome your cravings.
• As well as fighting the flab, you will learn how to banish cellulite, boost your immune system and eat for a healthy heart!