Melatonin

This hormone is involved in numerous aspects of general circadian and physiological regulations. It sets and maintains the internal clock governing the natural rhythm of body functions. The amount of melatonin produced by our body seems to lessen as we get older. Scientists believe this may be why young people have less sleeping problem than older people.

Melatonin regulates

• Immunity
• Stress response
• Some aspects of the aging process.

Clinically, melatonin has been used in rhythm disturbances and sleep disorders. In addition, melatonin has been reported to make people feel better, strengthen the immune system, and reduce free radicals in the body.

Recommended Dosage:
3 tablets half an hour before bed time for relief of insomnia
2 tablets per day for general well-being
Or as recommended by your Healthcare Professional.

Warnings: Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner.

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.