Want to Lose Weight...But Hooked on Food? by Sandra Cabot Maximize

Want to Lose Weight...But Hooked on Food? by Sandra Cabot

Want to Lose Weight...But Hooked on Food?

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Want to Lose Weight...But Hooked on Food?

How to break free and win!

A new book by Wendy Perkins and Dr Sandra Cabot

This book is unique in that it links brain chemistry and co-dependency to emotional overeating.  Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem.

Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake.

This book is important if you-

  • Use food as a comfort during stressful times
  • Think about food too much
  • Feel guilty or disgusted with yourself when you eat too much food
  • Go on eating binges for no apparent reason
  • Find dieting makes you irritable
  • Never manage to stick to a diet
  • Feel depressed about your inability to lose weight

Solutions outlined in this book attack the root cause of chronic overeating and provide the tools for a lifelng cure.  You will-

  • Understand how your negative beliefs influence your dieting success
  • Overcome the emotional overeating connection
  • Learn how brain chemistry can affect your inability to lose weight
  • Provide strategies to help you in your quest to lose weight and keep it off

Depleted Brain chemistry and Emotional Overeating

This book will also explain why your natural mood-enhancing chemicals could be deficient due to -

  • Inherited deficiencies
  • Prolonged stress
  • Regular  use of drug-like foods such as refined sugars and flours
  • Eating too little protein

 

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Want to Lose Weight...But Hooked on Food? by Sandra Cabot

Want to Lose Weight...But Hooked on Food? by Sandra Cabot

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