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Tired of Not Sleeping by Dr Sandra Cabot Maximize

Tired of Not Sleeping by Dr Sandra Cabot

This book gives you holistic solutions for 68 things that could be stopping you from sleeping, such as -? Depression, Anxiety & panic attacks ? Sleep apnoea & snoring, Painful joints & muscles ? Bladder problems, Respiratory infections ?

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CAB28

AUD 24.95

ProductFrom (qty)Discount
Tired of Not Sleeping by Dr Sandra Cabot4 -20%
Tired of Not Sleeping by Dr Sandra Cabot3 -15%
Tired of Not Sleeping by Dr Sandra Cabot2 -10%

This book gives you holistic solutions for 68 things that could be stopping you from sleeping, such as -
? Depression, Anxiety & panic attacks
? Sleep apnoea & snoring, Painful joints & muscles
? Bladder problems, Respiratory infections
? Allergies, Bowel & intestinal problems
? Hormonal imbalances, Night sweats
? Hot flushes, Burning feet, Itching Skin
? Weight excess, Jet lag, Nightmares & fears
? Muscle cramps & spasms, Restless legs
? Tinnitus, Trauma & grief

Features:
? The correct use of antidepressant drugs and sleeping pills
? Natural herbal and nutritional sleeping remedies
? Supplements and foods to help your brain and nervous system relax
? The sleep hormone melatonin
? Aromatherapy
? Behavioural and relaxation therapy

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Tired of Not Sleeping by Dr Sandra Cabot

Tired of Not Sleeping by Dr Sandra Cabot

This book gives you holistic solutions for 68 things that could be stopping you from sleeping, such as -? Depression, Anxiety & panic attacks ? Sleep apnoea & snoring, Painful joints & muscles ? Bladder problems, Respiratory infections ?

Write your review

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