The Reflexology Bible by Louise Keet

Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session, and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

Features:

The definitive guide to Reflexology!

Paperback - 400 pages fully illustrated and explained in detail – colour photos.

Instructions from beginner to advanced.

Part of the World’s Best Selling ‘Mind Body Soul’ series – over 3 million books sold word-wide!